Chocolate Mocha Smoothie

Serves: 1

 

Ingredients:

  • 1 banana (I freeze a few to make the smoothie creamy)

  • 1 tbsp natural peanut butter or almond butter or coconut oil

  • 1 Tbsp raw honey

  • Handful spinach

  • 1 tbsp chia seeds (optional)

  • 3 Tbsp Great Lakes Gelatin Protein or chocolate/vanilla protein power of choice (15-20 g protein)

  • 1 cup chilled coffee (I put a few ice cubes in it to chill)

  • 1.5 cup ice (more as needed)

  • 1 Tbsp cocoa powder—may adjust based on protein powder used                     (will need less if using choc powder)

  • 1 pinch mineralized salt

     

     

Directions:

  1. Combine all ingredients into blender. Mix under desired consistency is reached. May need to adjust amounts to reach your desired consistency/flavor

 

 

Recipe by Robyn Johnson, RDN

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©2017 by Nutrition by Robyn, LLC