Chocolate Mocha Smoothie

Serves: 1

Ingredients:

• 1 banana (I freeze a few to make the smoothie creamy)

• 1 tbsp natural peanut butter or almond butter or coconut oil

• 1 Tbsp raw honey

• Handful spinach

• 1 tbsp chia seeds (optional)

• 3 Tbsp Great Lakes Gelatin Protein or chocolate/vanilla protein power of choice (15-20 g protein)

• 1 cup chilled coffee (I put a few ice cubes in it to chill)

• 1.5 cup ice (more as needed)

• 1 Tbsp cocoa powder—may adjust based on protein powder used                     (will need less if using choc powder)

• 1 pinch mineralized salt

   

   

Directions:

1. Combine all ingredients into blender. Mix under desired consistency is reached. May need to adjust amounts to reach your desired consistency/flavor

Recipe by Robyn Johnson, RDN