Golden Milk

Serves: 1



  • 1 cup unsweetened almond milk (or milk of your choice)

  • 1/2 tsp cinnamon

  • 1/2 tsp turmeric

  • 1/4 tsp ground ginger

  • pinch black pepper

  • 1 tsp pure maple syrup or honey


  1. Heat everything except maple syrup/honey on stove until warm (this takes about 5 minutes)

  2. Stir in maple syrup or honey and serve!

The magic of golden milk (besides being a warm, comforting and tasty drink)

Plus many more!



Recipe by Robyn Johnson, RDN

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©2017 by Nutrition by Robyn, LLC