My Approach to Wellness
In order to help you reach your health goals, we first have to understand the root cause to any symptoms or present health concerns.
We do this with an initial assessment that includes:
A comprehensive health history
Putting together your story with past and current symptoms & experiences
Gathering any labs or data you already have
Completing additional labs as needed (type will vary per person)
Partnering with & listening to you as you know your body best
Utilizing my expertise as an integrative & functional medicine dietitian
The more we know about why something is occurring, the more we can do to address it and support your healing journey. Your plan will be specific to you and will include a combination of food, supplement and lifestyle recommendations. We utilize the information from above to create your personalized plan and work together to make adjustments as needed.
Optimal wellness comes with taking action, time and belief. You will have a clear, personalized plan and consistent communication with me to help you reach your health goals. With the right steps & implementation, you can achieve the health you're after. Whether your goals are related to hormones, fertility, digestion, skin, pain, mood, or anything else, I will be there to partner with you on your journey towards healing. Then, you can experience the excitement of watching and feeling your body respond to the changes in the best way possible.
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