Tired of being tired?
Waking up rested & totally refreshed
Enjoying coffee because you want it, not because you need it
Feeling energized to hang with the kids, your friends, your family
Making it through the day without that 2pm energy crash
Ridding sugar cravings before they even arise
Feeling super confident in how you're fueling your body
Revving your metabolism & effortlessly dropping body fat
Feeling more oomph in the bedroom (hey libido)
Feeling like you again!
...let's make this your reality
Does this sound familiar?
....Energy crash at 2pm
....Uncontrollable sugar cravings
....Body fat won't budge
....Relationships are impacted by your energy (or lack of) & moods
....You're living a healthy lifestyle but feel like something isn't working
....Questing your metabolism cuz the exercise and dieting are doing nothing
....The stress of feeling stuck is adding more stress & anxiety
....Overwhelmed & confused with conflicting information on how to address your symptoms
you don't have to continue the frustration of failed diet experiments
You need a system that will teach you to:
Keep your thyroid & metabolism fueled
Regular your circadian rhythm
Keep your adrenals happy (aka stress hormones)
Balance your blood sugar
Target micronutrients for energy production
Implement the most effective exercise types for energy (and metabolism)
Identify & shut down major energy zappers
What alum have to say
"My energy is markedly higher. When I am feeling good and have energy it’s amazing how much happier and productive I am. I have more patience with my daughter, which is so important to me! My gut issues have also decreased substantially! "
~ Tiari S.
"I have ENERGY! Something I haven't felt in a LOOOONNNGGG time! On the food side of things: I feel like I can FINALLY break free of all of the food confusion I was going through."
~ Rochelle H.
Being able to function without being shaky, foggy headed, and 'hangry' are huge wins for me! For the last 20 years (no exaggeration) my entire day has revolved around what to eat next. One week into the bootcamp & I remember getting to noon without my morning snack and I was emotional about it. Understanding that fueling my body isn't all about food was enlightening. Robyn puts ALL the puzzle pieces together."
"I do not feel energy dips during the afternoon like I did when I was trying to eat low carb & do intermittent fasting. Cravings for sugar have definitely decreased on the CFP+ plan!" The bootcamp eating methods made me feel fuller and gave me more energy till my next meal. Pretty sure my hunger hormones were messed up and now seem to be on track"
~ Angela S.
A sneak peak at the content
Results you can expect
Wake up feeling like you had a refreshing night of sleep
Say goodbye to the 2pm energy crash & sugar cravings
Have lasting energy all.day.long.
Sleep like queen
Feel confident and in control around food
Rev up your metabolism
Be able to keep up with kids, your partner, friends & family
Feel productive, vibrant and excited for your day
Feel confident you’re taking care of your thyroid, adrenals, mitochondria & gut
Stop the unexplained hair loss, weight gain & anxiety
If you want to actually enjoy adulthood, you’re in the right place.
Energy Upgrade is for you if you want to:
Ready to ramp up your energy & feel on top of the world?
By the end of Energy Upgrade, you'll be able to consistently keep your energy up and confidently know how to fuel your energy creating systems for life.
this program includes
5 WEEKS OF ORGANIZED LESSONS
HOMEWORK & GUIDANCE
VIDEO TRAININGS COVERING ENERGY- REVVING TOPICS
1 OPEN TEMPLATE WEEK
PRIVATE FACEBOOK COMMUNITY WITH WEEKLY FEEDBACK
VIP ADD ON:
Speciality gut and hormone testing with the GI MAP and DUTCH test
(testing is paired with a 1-on-1 personalized review session)
DINING OUT & TRAVEL GUIDES, PANTRY LIST,
GROCERY LISTS, ACCOUNTABILITY HOMEWORK
ACCESS TO PROFESSIONAL GRADE, HIGH QUALITY SUPPLEMENTS AT DISCOUNTED PRICING
(SUPPS NOT REQUIRED)