Smoothie To-go

Ingredients:

• 1/2 banana

• Small mango

• 1 c blueberries

• 2 tbsp ground flaxseed

• 3 tbsp gelatin (I use Great Lakes brand)

• 1/4 c parsley

• 1 tsp cocurcumin

 

 

Directions:

1. Blend all ingredients together into a smoothie

 

 

Recipe by Robyn Johnson, MS, RDN, LD